56:100 the perfect 10 we all want to have success in the raw food endeavor, especially first starting out… or after a few false starts or even off-da-wagon falls…. so what can help? a personal raw chef in your kitchen? yes but… i don’t know too many who can afford ..
50:100 green smoothieshalf way to 100!!just because they are soooo good:karen knowler a raw food coachphillip mccluskey who lost over 200 #'s on raw foodsergei demonstates how to make a green smoothiegreen up your lives a little!xosnowdrop
47:100 animal vegetable or mineral?the value of a plant based diet exploredin this 1-1/2 hour documentary aired on pbscalled 'eating'*note- please screen this before allowing your youngchildren to see this adult geared information. there are graphic depictions towards the end ofthe film dealing ..
46:100 enzymes when you heat food above a certain temp (generally around 118+) the poor little enzymes begin to perish by the droves. The enzymes in raw foods are destroyed by heat Most raw food, like our bodies, is very perishable. When raw foods are exposed to ..
44:100 cabbage the boutenkos have sent me an article that i enjoyed. they have been so wonderful with the informative pieces they make available for our benefit. i was particularly enlightened by their book 'green for life' on the value of greens in the diet. today we'll consider that article ..