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Recent Articles on The Road 2 Health & bLog of Running/Biking/Walking etc. ( Popular Posts , Real-Time Whats Hot? )

Went Golfing

2 months ago
I went golfing for the first time in 20 years Saturday and had a great time!  My game was off but I kept up with those in my foursome.  I would usually end up 10 yards right and five yards behind the best ball.  We played at the benefit in my son’s name.  This year [...]
Tags: cross training, road 2 healthy, keep active

No More Hiding

2 months ago
There is no hiding the fact that I have not been running or anything for that matter.  I lost interest for a while BUT I can feel it coming back.  Each day I want to jump back into it I get side tracked and lose my opportunity.  We have the benefit this weekend so things [...]
Tags: road 2 healthy

It’s been a long time!

4 months ago
Not since running, since I have posted anything. My workout has been hit and miss anyway. I run a bit here or live a weight there but just cannot seem to get into any good routine. — I just thought for about two minutes on how to transition into why I have been so [...]
Tags: long time, workout, two minutes, transition, road 2 healthy

It’s been a long time!

4 months ago
Not since running, since I have posted anything. My workout has been hit and miss anyway. I run a bit here or live a weight there but just cannot seem to get into any good routine. — I just thought for about two minutes on how to transition into why I have been so [...]
Tags: long time, workout, two minutes, transition, road 2 healthy

Reporting in!

7 months ago
Today was a good day on the Elliptical.  There is a random option that tells you to lean back, squat, fast, push with arms etc.  It is fun and really gets you moving.  So I did 20 minutes of that.  Next was abs and some push ups.  I did week 1 day 1 of the [...]
Tags: cross training, road 2 healthy, 100 push-ups / crunches
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