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Recent Articles on Journeying to Lose 200 Pounds... The Triumph of Perseverance

Yippee! A 2.5 Pound Gain!

1 hour ago
Yes, you read that correctly. I gained 2.5 pounds... and I am thrilled to death!No... it's not what you think. Let me explain... hehe...Yesterday I challenged myself to use the 5 lb. hand weights while doing the Leslie Sansone WATP 2-mile video instead of using the 2.5 lb. hand weights which I ..
Tags: changes, a good day, nsvs, exercise updates

The Great Pumpkin Peril of 2009

1 day ago
Egads! Have you heard THIS???Apparently, the 2009 pumpkin crop has been spoiling in the fields due to an over-abundance of rain this year. And there will most likely be a shortage of pumpkin not only over the holidays... but until after next year's harvest!Holy crap. This has really upset ..
Tags: food

Much Discipline = Much Progress

2 days ago
I mentioned recently that I needed to practice more discipline in my effort to lose weight. So I adopted a new, healthier eating plan last Thursday, and recommitted to exercising at least 3 times a week. And... I'm so happy to share that since I've become much more disciplined... I have seen ..
Tags: goals, weigh-ins, diet update, strategies for success, a good day, exercise updates, my weight loss plan

Droppin' It Like It's Hot

4 days ago
Last week, I decided it was time to change my eating plan and become more disciplined the remainder of the year. I decided that I actually wanted to LOSE weight through the holiday season instead of GAIN weight through the holiday season like last year. I did not want a repeat of ..
Tags: few days, shock, curiosity, blog, mirror, sneak peek, remainder

Why I'm Recommitting to Exercise this Week

6 days ago
Yesterday hubby and I went to the movies. And we sat at the top level of chairs. And, of course, we had to walk up quite a few steps to get there. When we reached the top and finally sat down, I was actually quite winded. Now, I wasn't completely out of breath or anything... but I WAS ..
Tags: exercise updates, physical updates, \"fat\" things i hate
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